Support during pregnancy, birth & postpartum
4 x 2-hour sessions in pregnancy which can include (but is not limited to):
Birth preparation session deep dive perhaps with a partner or co-parent
Understanding childbirth physiology & the hormonal blueprint
Emotional support, a sister & a listener
Yoga therapy, meditation practices, rest & movement
Light acupressure, foot baths & Rebozo massage
Support in trusting birth & in making informed decisions
Working with your own birth story and how you were born into this world
Celebration of you as the authority of your body, pregnancy, birth, and motherhood
Recommendations of resources
Guidance and help to create community support from family and friends
On call for birth from week 38 until the baby is born
I’ll have my phone with me at all times, and I will stay close/not leave the city during this period. I’ll be there for the birth and the time needed after the birth of you and your baby until you feel safe and ready for me to leave.
2 x postpartum sessions
1 session a few days after birth for a postpartum visit (1-1,5 hours) can include placenta prints
1 session 1-2 weeks after to check-in & time for a birth debrief (1-1,5 hours)
Additional postpartum support options
20 % on the Closing Ceremony: Postpartum Ritual
+3500 DKK for an extra postpartum doula package, which includes availability for the first 3 weeks after birth, food, snacks, and another visit (ask for details).