Postnatal Yoga Teacher Training
WEEKEND 1: September 11, 12, & 13
WEEKEND 2: October 2, 3, & 4
Fridays 10 - 16.30 | Saturdays 10 - 16.30 | Sundays 10-16
This postnatal yoga teacher training (in English) teaches you to hold space for the transition from maiden to mother or from mother of x children to more. You’ll learn how to hold space and share space with women in a very vulnerable and open time of their lives after they’ve just gone through the biggest bodily and emotional change in the shortest amount of time together with the chaos of birth.
125-hour Prenatal, Postnatal & Womb-Centered Yoga Teacher Training 2027
This in-depth 125-hour Prenatal, Postnatal & Woman-Centered Yoga Teacher Training (taught in English) invites you into a deep exploration of the herstory of yoga, woman-centered practice, and the art of facilitating women's circles for rites of passage. You will learn how to guide safe, nourishing women’s circles as well as prenatal and postnatal yoga classes with confidence and care.
Learn more
4-week Prenatal Circle
Wednesdays 9.30-11
June 3, June 10, June 17, June 24
A circle for everyone who is pregnant and wants to sit with other pregnant women. We share, move, breathe, sing, and dance together whilst holding space for the wild transition it is to grow life. We’ll spend our time connecting with the growing body and baby, our senses, rituals, and ceremony.
Learn More
Prenatal & Woman-Centered Yoga Teacher Training
WEEKEND 1: April 17, 18 & 19
WEEKEND 2: May 1 & 2
WEEKEND 3: 29, 30 & 31
WEEKEND 4: June 19 & 20
Fridays 10 - 17 | Saturdays 10 - 17 | Sundays 10-16
This in-depth prenatal yoga teacher training (in English) will dive into the herstory of yoga, women-centered yoga, and how to facilitate wholesome, safe prenatal yoga classes. This training will give you insights into a more feminine approach to yoga which can be integrated with other styles of yoga too, whilst guiding you to teach pregnant women in confidence.
Fuldmånekvindecirkel: Foråret er her
Vi mødes under fuldmånen ligger lige efter forårsjævndøgn og giver ægte tegn til at det er de nye begyndelsers tid. Det er forår og alt spirer, blomsterne er sprunget ud og vores dage har nu mere lys end mørke. Vi skal dele, bevæge os intuitivt og guidet, reflektere, hvile i restorative stillinger og modtage lydbad samt lave et ritual som fejring af de nye begyndelsers tid.
Jeg glæder mig helt vildt meget til igen at invitere til kvindecirkel, til at fejre årstiden, månen og vores iboende magiske kræfter.
Vi mødes den 1. april 10-12.45 på Vesterbro. Læs mere her
4-week Prenatal Circle
Fridays 10-12
March 6, March 13, March 20, March 27
A circle for everyone who is pregnant and wants to sit with other pregnant women. We share, move, breathe, sing, and dance together whilst holding space for the wild transition it is to grow life. We’ll spend our time connecting with the growing body and baby, our senses, rituals, and ceremony.
Learn More
4-week Postpartum Circle
Wednesdays 10-12
Feb 25, March 4, March 11, March 18
A circle for everyone who are new mothers and wants to sit with other mothers in early postpartum. Babies are welcome!
We share, move, breathe, sing, and dance together whilst holding space for the wild transition it is to have a tiny baby and to be growing as a mother. We’ll spend our time connecting with the new and forever changed body, connect with baby, our senses, rituals and ceremony.
4-week Postpartum Circle
Tuesdays 10-12
Feb 3, Feb 10, Feb 17 & Feb 24
A circle for everyone who are new mothers and wants to sit with other mothers in early postpartum. Babies are welcome!
We share, move, breathe, sing, and dance together whilst holding space for the wild transition it is to have a tiny baby and to be growing as a mother. We’ll spend our time connecting with the new and forever changed body, connect with baby, our senses, rituals and ceremony.
Restshop for Mothers
This self-care event is for all mothers. You are invited to join us when we dive into a slow and peaceful practice on Saturday January 31 in Copenhagen.
Allow yourself to be held, grounded and give you the time and space to not be anything for anyone else, than you.
Learn more
4-week Prenatal Circle (sold out)
Mondays 17-18
Jan 19, Jan 26, Feb 2 & Feb 9
A circle for everyone who are pregnant and wants to sit with other pregnant women. We share, move, breathe, sing, and dance together whilst holding space for the wild transition it is to grow life. We’ll spend our time connecting with the growing body and baby, our senses, rituals, and ceremony.
Learn More
Birthing Women: Birth Preparation Course
January 15 - February 12
Birth is not just one day of your life. How you prepare and what you experience in your birth will have an impact on how you feel when you enter motherhood. To prepare for the rite of passage that birth is it often takes a great deal of unlearning, unlearning the layers of mistrust and fear our female bodies have been treated with for centuries.
We believe in the inherent wisdom of the female body - that you already know how to be pregnant, give birth, and mother your baby.
4-week Postpartum Circle
Wednesdays 10-12
Jan 7, Jan 14, Jan 21 & Jan 28
A circle for everyone who are new mothers and wants to sit with other mothers in early postpartum. Babies are welcome!
We share, move, breathe, sing, and dance together whilst holding space for the wild transition it is to have a tiny baby and to be growing as a mother. We’ll spend our time connecting with the new and forever changed body, connect with baby, our senses, rituals and ceremony.
Morcirkelforløb (3 pladser tilbage)
21. december - 21. juni
En cirkel for mødre hvor vi deler, bevæger os, er sammen og holder hinanden i moderskabet. Vi mødes ved årtidsskift/fejringer, nymåne og fuldmåne og bruger naturens rytme til at guide temaerne for vores samlinger. Kom som du er. Du behøver ikke at have erfaring med at være i kvindefælleskaber eller være mor på en bestemt måde. Vi fejrer at vi hver især er som vi skal være i vores moderskab og i cirklen vil der være plads til at dele alt det hårde og alt det skønne ved moderskabet.
Pregnancy Restshop (3 spots left)
This self-care event is for all who are pregnant. You are invited to join us when we dive into a slow and peaceful practice on Saturday December 6 in Copenhagen. Allow to be led into your body and give yourself the time and space to not be anything for anyone else, than you.
Learn more
4-week Postpartum Circle (fully booked)
Tuesdays 10-12
Nov 25, Dec 2, Dec 9 & Dec 16
A circle for everyone who are new mothers and wants to sit with other mothers in early postpartum. Babies are welcome!
We share, move, breathe, sing, and dance together whilst holding space for the wild transition it is to have a tiny baby and to be growing as a mother. We’ll spend our time connecting with the new and forever changed body, connect with baby, our senses, rituals and ceremony.