A circle for everyone who is pregnant and wants to sit with other pregnant women. We share, move, breathe, sing, and dance together while holding space for the wild transition it is, to grow life. We’ll spend our time connecting with the growing body and baby, our senses, rituals, and ceremony. We'll meet four times, for two hours in a small group of maximum 7 and minimum 3. It is very much a connecting with the body and baby course, a time in pregnancy to listen, rest, and bring home ideas for self-care rituals and everyday ceremony.

DATES
Wednesdays
June 3, June 10, June 17, June 24
9.30-11
with Ida Kilias

THEMES
Earth - connecting with body, feet, pelvis
Water - womb, cervix, pleasure, intuition
Fire - awareness, agency, autonomy, taking up space
Air - motherbaby, connecting with your baby, oxytocin

Together we will explore:
Somatics, breath, sisterhood, sharings, invitations to rest, movement, vagus nerve practices, rituals, sound bath, affirmations, and visualisations to support the journey towards your portal to motherhood. I'll create a Whatsapp group for us to share and connect inbetween and after.

PRICE & HOW TO SIGN UP
900 DKK for all 4 sessions
250 DKK for 1 session

Price includes snacks, tea, and everything above.
You’ll receive access to our online prenatal yoga classes if you sign up for all 4 sessions.

For any questions email us at hi@birthingwomen.com or sign up directly via mobilepay to 29854426 ‘prenatal june’ or ‘prenatal *date*’ in the comment section. You'll receive a message with all the practical things you need to know within 48 hours from payment.

ADDRESS
Womb Space
Westend 24 kld. tv.
1661 Copenhagen V