A circle for everyone who is pregnant and wants to sit with other pregnant women. We share, move, breathe, sing, and dance together while holding space for the wild transition it is, to grow life. We’ll spend our time connecting with the growing body and baby, our senses, rituals, and ceremony. We'll meet four times, for two hours in a small group of maximum 7 and minimum 4. It is very much a connecting with the body and baby course, a time in pregnancy to listen, rest, and bring home ideas for self-care rituals and everyday ceremony.

DATES
Fridays
March 6, March 13, March 20, March 27
10-12
with Ida Kilias

THEMES
Earth - connecting with body, feet, pelvis
Water - womb, cervix, pleasure, intuition
Fire - awareness, agency, autonomy, taking up space
Air - motherbaby, connecting with your baby, oxytocin

Together we will explore:
Somatics, breath, sisterhood, sharings, invitations to rest, movement, vagus nerve practices, rituals, sound bath, rebozo massage, affirmations, and visualisations to support the journey towards your portal to motherhood. I'll create a Whatsapp group for us to share and connect inbetween and after.

PRICE & HOW TO SIGN UP
1000 DKK (ex. VAT/moms for everyone aged 29 or younger)
1200 DKK (incl. VAT/moms for everyone aged 30 and up)

Price includes snacks, tea and everything above + access to our online prenatal yoga classes.

For any questions email us at hi@birthingwomen.com or sign up directly via mobilepay to 29854426 ‘prenatal march’ in the comment section. You'll receive a message with all the practical things you need to know within 48 hours from received payment.

ADDRESS
Womb Space
Westend 24 kld. tv.
1661 Copenhagen V