This in-depth 125-hour Prenatal, Postnatal & Woman-Centered Yoga Teacher Training (taught in English) invites you into a deep exploration of the herstory of yoga, woman-centered practice, and the art of facilitating women's circles for rites of passage. You will learn how to guide safe, nourishing women’s circles as well as prenatal and postnatal yoga classes with confidence and care.
Together, we will explore pregnancy and childbirth physiology, postnatal hormones, the nervous system, prenatal and perinatal psychology, womb yoga, womb awareness, womb stories, goddess work, sound healing, tantra, and pleasure. We will also explore how to hold space for both processed and unprocessed birth stories, how to facilitate sharing circles, and how to teach yoga with babies.